Gluten Free Paleo Pear Chocolate and Almond Muffins

Gluten-Free Paleo Pear, Chocolate, and Almond Muffins

Gluten-Free Paleo Pear, Chocolate, and Almond Muffins


Serves 9

Details
  • Servings:   9
  • Calories:   356
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 cups almond flour (I used Bob's Red Mill brand)
  • 1/2 cup rolled oats (you can replace these with more almond flour if you'd like grain free muffins)
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1/4 cup honey
  • 1/4 cup olive oil or melted coconut oil
  • 1/4 cup coconut milk (or milk/buttermilk/other milk alternative)
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1/2 teaspoon baking soda
  • 1/2 cup finely chopped dark chocolate
  • 1 small pear (or other fruit), cored and diced into small pieces
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