Cauliflower and Chickpea Curry

Cauliflower and Chickpea Curry

Cauliflower and Chickpea Curry


Serves 6

Details
  • Servings:   6
  • Calories:   197
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 medium-large cauliflower (about 1 3/4 pounds/800g), trimmed
  • Sea salt
  • 2 tablespoons sunflower oil
  • 3 onions, chopped
  • 4 garlic cloves, chopped
  • 1 teaspoon freshly grated ginger
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • A large pinch of dried chile flakes
  • 2 star anise
  • 1 (14-ounce/400g) can plum tomatoes, chopped, any stalky ends and skin removed
  • 1 (14-ounce/400g) can chickpeas, drained and rinsed
  • 2 teaspoons garam masala
  • A good handful of cilantro, chopped
  • Sea salt and freshly ground black pepper
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