Pearled Barley Pilaf

Pearled Barley Pilaf

Pearled Barley Pilaf


1 hour

Details
  • Servings:   4
  • Calories:   318
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 to 3 tablespoons olive oil
  • 1 small onion (finely chopped)
  • 4 garlic cloves (minced)
  • 1 cup pearled barley
  • 2 1/2 cups chicken or vegetable stock or water
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh parsley (optional)
  • 1/2 teaspoon lemon zest (optional)
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