Allotment salad

Allotment salad

Allotment salad


Serves 4

Details
  • Servings:   4
  • Calories:   224
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 8 asparagus spears, halved
  • 250g green beans, halved
  • 250g long-stem broccoli, chopped into 2cm lengths
  • 200g peas, fresh or frozen
  • 8 radishes, sliced
  • 1 pointed cabbage, shredded
  • 4 spring onions, sliced
  • handful of mint leaves, chopped
  • 4 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 lemon, juiced
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