Parmasean Herb Roasted Cauliflower and Marinara Dip

Parmasean Herb Roasted Cauliflower and Marinara Dip

Parmasean Herb Roasted Cauliflower and Marinara Dip


Serves 4

Details
  • Servings:   4
  • Calories:   252
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1 head cauliflower washed, cored, and cut into bite-sized florets
  • 1-1/2 tablespoons olive oil
  • ? cup grated Parmesan cheese plus extra
  • 1-1/2 teaspoons minced dried garlic
  • 1 teaspoons onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes
  • 1 teaspoon ground black pepper
  • ½ teaspoon garlic salt
  • Nonstick cooking spray
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