Sea bass with cauliflower mash parsley sauce

Sea bass with cauliflower mash & parsley sauce

Sea bass with cauliflower mash & parsley sauce


Serves 6

Details
  • Servings:   6
  • Calories:   258
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 carrots, roughly chopped
  • 1 cauliflower (around 400g), cut into florets
  • 1tbsp butter
  • 25g parsley, finely chopped
  • 50g parmesan, grated
  • 350g broccoli, trimmed and any larger stalks halved
  • 3tbsp olive oil
  • 4 boneless sea bass fillets
  • 4 garlic cloves, thinly sliced
  • 20g flaked almonds
  • 1 lemon, zested and juiced
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