Rice and Peas with Coconut Curry Mackerel
Rice and Peas with Coconut Curry Mackerel could be just the gluten free and dairy free recipe
Coconut banana smoothie
Ingredients
- 100g coconut yogurt
- 3 tbsp milk of your choice (we used unsweetened almond milk)
- ½ tsp ground turmeric
- 3cm piece of fresh ginger, peeled
- 2 tsp baobab powder (optional)
- 1 small ripe banana
- 1 tsp honey
- 1 tbsp oats
- juice of 0.5 a lemon
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