Creamed Spinach
Ingredients
- 2 teaspoons extra-virgin olive oil
- 1/4 cup minced shallot, or red onion
- 10 ounces fresh spinach, tough stems removed
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- ½ cup low-fat milk
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon salt
- ⅛ teaspoon freshly ground pepper
- 2 tablespoons grated Parmesan or Pecorino Romano cheese
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