Torn Zucchini with Mint and Calabrian Chiles

Torn Zucchini with Mint and Calabrian Chiles

Torn Zucchini with Mint and Calabrian Chiles


Serves 8

Details
  • Servings:   8
  • Calories:   149
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 small red onion, very thinly sliced
  • 1/2 cup red wine vinegar
  • 1 tablespoon sugar
  • Kosher salt
  • 1/4 cup coarsely chopped oil-packed Calabrian chiles from a jar
  • 4 large zucchini (about 2 pounds total), halved lengthwise, leaving stems on
  • 3 tablespoons plus 1/4 cup olive oil
  • 1/2 cup torn mint, plus more for serving
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