Roasted Buffalo Cauliflower with Blue Cheese Sauce

Roasted Buffalo Cauliflower with Blue Cheese Sauce

Roasted Buffalo Cauliflower with Blue Cheese Sauce


Serves 8

Details
  • Servings:   8
  • Calories:   155
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For The Cauliflower:
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon finely chopped parsley (for garnish)
  • For The Buffalo Sauce & Blue Cheese Sauce:
  • 2 tablespoons unsalted butter
  • 1/4 cup Frank's RedHot sauce
  • 1 tablespoon freshly squeezed lemon juice
  • 4 ounces blue cheese (hold 2 ounces for garnish)
  • 1/2 cup 2% fat plain Greek yogurt
  • 1 tablespoon almond milk (or whatever milk you prefer)
  • 1 teaspoon fresh squeezed lemon juice
  • 1 tablespoon finely chopped parsley
  • salt & pepper to taste
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