Tabbouleh Salad Recipe

Tabbouleh Salad Recipe

Tabbouleh Salad Recipe


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   215
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3/4 pound ripe plum tomatoes, finely diced
  • 2 cups finely chopped flat-leaf parsley leaves and tender stems (about 2 bunches), finely chopped with a sharp knife
  • 2 teaspoons kosher salt, divided, plus more for seasoning
  • 1/4 cup dry coarse bulgur wheat
  • 1 cup finely chopped fresh mint leaves (about 1 bunch)
  • 2 scallions, white and light green parts only, finely chopped
  • 5 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh juice from 2 lemons
  • 1/4 teaspoon ground coriander seed (optional; see note)
  • Pinch ground cinnamon (optional; see note)
  • Freshly ground black pepper
  • Romaine lettuce leaves, for serving
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