Egg Muffins With Spinach And Zucchini

Egg Muffins (With Spinach And Zucchini)

Egg Muffins (With Spinach And Zucchini)


Serves 4

Details
  • Servings:   4
  • Calories:   114
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 scallion (or 1/4 of small onion)
  • 1/2 medium zucchini
  • 2 big fists-full of spinach leaves
  • 2 tbsp feta (or grated Parmesan cheese)
  • 5 lg. leaves fresh basil
  • 1/4 cup milk
  • Salt and pepper
  • 5 eggs
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