Stuffed Portobello Mushrooms recipes

Stuffed Portobello Mushrooms recipes

Stuffed Portobello Mushrooms recipes


35 minutes

Details
  • Servings:   1
  • Calories:   227
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 medium portobello mushrooms cleaned,
  • 3 tablespoon sweet onion chopped very fine
  • 1 rib celery chopped fine
  • 1 cloves garlic minced
  • ¼ cup zucchini diced
  • ½ cup red bell pepper or yellow or a mixture of both diced
  • ¼ cup sundried tomatoes finely diced
  • ¼ spinach chopped
  • 2 teaspoon virgin olive oil
  • salt
  • pepper
  • balsamic reduction
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