Cod with Romesco and Hazelnuts

Cod with Romesco and Hazelnuts

Cod with Romesco and Hazelnuts


Serves 4

Details
  • Servings:   4
  • Calories:   507
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/3 cup blanched hazelnuts
  • 8 Tbsp. extra-virgin olive oil, divided, plus more for salad
  • 4 red bell peppers
  • 1 medium tomato, halved crosswise, seeds removed
  • 2 garlic cloves, finely grated
  • 2 Tbsp. sherry vinegar or red wine vinegar
  • 1/2 tsp. hot smoked Spanish paprika
  • 1/4 tsp. cayenne pepper
  • 4 (6-oz.) skinless cod fillets
  • 1 lemon
  • 2 cups parsley leaves with tender stems
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