Creamy, Healthy Asparagus Soup with Avocado and Fennel
Creamy, Healthy Asparagus Soup with Avocado and Fennel is a gluten free and primal hor d'oeuvre.
Healthy spiced rice pudding
Ingredients
- 1 tsp butter
- 1l semi-skimmed milk + 100ml
- 200g wholegrain rice
- 1 orange, finely zested
- 1 tsp mixed spice
- 1 tsp cinnamon
- A grating of nutmeg
- 1 tbsp orange segments
- honey and raisins, to serve
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