Cauliflower and Lentil Stew with Onion Relish

Cauliflower-and-Lentil Stew with Onion Relish

Cauliflower-and-Lentil Stew with Onion Relish


45 minutes

Details
  • Servings:   4
  • Calories:   325
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 red onion, finely chopped (about 1 ¼ cups) and divided
  • 3 tablespoons extra-virgin olive oil, plus more for drizzling
  • 2 tablespoons minced fresh ginger (from a 2-inch piece)
  • Kosher salt and freshly ground pepper
  • 1 teaspoon garam masala or berbere spice blend
  • 1 cup red lentils, rinsed and picked through
  • 4 cups cauliflower florets, cut into bite-size pieces (from ½ head)
  • 1 can (14.5 ounces) diced fire-roasted tomatoes
  • 3 cups packed baby kale
  • ½ teaspoon finely grated lime zest, plus 3 tablespoons fresh juice
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