Spaghetti in Meat Balls

Spaghetti 'in' Meat Balls

Spaghetti 'in' Meat Balls


Serves 4

Details
  • Servings:   4
  • Calories:   999
  • Protein:   47g
  •  
  • Fiber:   9g
  • Sugar:   19g
  • Carb Total:   62g
  •  
  • Trans Fat:   3g
  • Saturated:   20g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cups bowtie pasta
  • 1/4 cup olive oil
  • 3/4 cup onion-small dice
  • 1 tablespoon garlic-minced
  • 1.5 pounds lean ground beef-grass fed
  • 2 eggs
  • 2 tablespoons paprika
  • 1 tablespoon nutmeg
  • 2 teaspoons cayenne pepper
  • 2 tablespoons dried oregano
  • 1/2 cup dried currants (or diced dried cranberries or apricots)
  • 1/4 cup pistachios-shelled
  • 1/2 cup shredded cheddar cheese
  • 1.5 cups tomato sauce (homemade or store bought-organic)-divided
  • 2 tablespoons salt
  • 1.5 tablespoons black pepper
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