Cauliflower and Chickpea Pitas with Creamy Yogurt Sauce

Cauliflower-and-Chickpea Pitas with Creamy Yogurt Sauce

Cauliflower-and-Chickpea Pitas with Creamy Yogurt Sauce


50 minutes

Details
  • Servings:   4
  • Calories:   467
  • Protein:   21g
  •  
  • Fiber:   15g
  • Sugar:   12g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 large head cauliflower, cut into 1 ½" florets (8 cups)
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 teaspoon ground cumin
  • Kosher salt and freshly ground pepper
  • 3 tablespoons extra-virgin olive oil
  • ½ teaspoon finely chopped garlic
  • ½ cup packed fresh cilantro leaves, plus more for serving
  • 1 jalapeño, seeds removed, chopped
  • 2 tablespoons fresh lime juice
  • ¾ cup 5 percent-fat Greek yogurt
  • 4 pitas (each 6 inches)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Cauliflower Chickpea Stew
Cauliflower Chickpea Stew

The recipe Cauliflower Chickpea Stew can be made in roughly 45 minutes. One portion of this dish

45 minutes
Cauliflower Rice
Cauliflower Rice

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes

15 minutes
Powered by Edamam