Muffin tin chilli pots

Muffin tin chilli pots

Muffin tin chilli pots

By BBC Good Food
5 minutes

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Details
  • Servings:   2
  • Calories:   509
  • Protein:   22g
  •  
  • Fiber:   17g
  • Sugar:   13g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 400g can kidney beans in spicy sauce
  • 4 medium tortilla wraps
  • 400g can chopped tomatoes with herbs
  • 230g green salad
Instructions

Muffin tin chilli pots serves 2 original recipe by BBC Good Food.

View original preparation instructions

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