Portobello Hemp Melts

Portobello Hemp Melts

Portobello Hemp Melts


Serves 5

Details
  • Servings:   5
  • Calories:   384
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 Small head broccoli, cut into small florets
  • 1 Tbsp olive oil
  • Sea salt and ground pepper
  • 4 Portobello mushrooms (stems removed), sliced 1/2 inch thick
  • 2 Red peppers, sliced 1/2 inch thick
  • 1/4 Cup vegan mayonnaise (or regular mayonnaise)
  • 1 Small garlic clove, crushed through a press
  • 5 Thick slices of bread (we used silver hills squirrelly bread)
  • 10 Thin slices of Gouda cheese
  • 5 Tbsp Hemp Hearts
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