Mango-Berry Swirled Smoothies
Mango-Berry Swirled Smoothies is a breakfast that serves 4. One serving contains 135 calories,
Blueberry Smoothie
Details
- Servings: 4
- Diet: Balanced, Low-Sodium
- Meal: breakfast
- Dish: drinks
Cuisine
- american
Ingredients
- 1 cup wild frozen blueberries
- 1 small banana or 1/2 large banana
- 1 cup Chocolate or Vanilla Soymilk or Almondmilk
- 1 tablespoon Ground Flaxseed
- 1 handful Walnuts or Almonds
- 1 tablespoon Greek Yogurt 2% (optional)
- 1 teaspoon cinnamon
- 1 cup Water
- 1/2 cup Cooked Organic Oatmeal (optional)
- 1 teaspoon Matcha green tea (optional)
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