Healthy Halloween stuffed peppers

Ingredients

• 4 small peppers (a mix of orange, red and yellow looks nice)
• 25g pine nuts
• 1 tbsp olive or rapeseed oil
• 1 red onion, chopped
• 2 fat garlic cloves, crushed
• 1 small aubergine, chopped into small pieces
• 200g pouch mixed grains (we used bulghur wheat and quinoa)
• 2 tbsp sundried tomato paste
• zest of 1 lemon
• bunch basil, chopped

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