Healthy Quinoa Salad
Healthy Quinoa Salad is a hor d'oeuvre that serves 4. One serving contains 226 calories, 10g
Healthy Halloween stuffed peppers
Details
- Servings: 6
- Diet: High-Fiber, Low-Sodium
- Meal: lunch, dinner
- Dish: main course, special occasions
Cuisine
- american
Ingredients
- 4 small peppers (a mix of orange, red and yellow looks nice)
- 25g pine nuts
- 1 tbsp olive or rapeseed oil
- 1 red onion, chopped
- 2 fat garlic cloves, crushed
- 1 small aubergine, chopped into small pieces
- 200g pouch mixed grains (we used bulghur wheat and quinoa)
- 2 tbsp sundried tomato paste
- zest of 1 lemon
- bunch basil, chopped
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