Egg fried cauliflower rice with prawn cracker crumbs

Egg-fried cauliflower rice with prawn cracker crumbs

Egg-fried cauliflower rice with prawn cracker crumbs

By BBC Good Food
Serves 6

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Details
  • Servings:   4
  • Calories:   211
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 160g frozen green beans
  • 160g frozen peas
  • 1 tbsp sunflower oil
  • 50g bacon lardons
  • 1 onion, chopped
  • 160g carrots, peeled and finely chopped
  • 1 large egg, beaten
  • 200g small cauliflower florets
  • 1 tbsp soy sauce
  • 25ml sweet chilli sauce
  • 20g prawn cracker
Instructions

Egg-fried cauliflower rice with prawn cracker crumbs serves 4 original recipe by BBC Good Food.

View original preparation instructions

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