Chicken Parmesan

Chicken Parmesan

Chicken Parmesan


1 hour 10 minutes

Details
  • Servings:   2
  • Calories:   1465
  • Protein:   117g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   92g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   65g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 boneless, skinless chicken breast halves
  • 1 1/2 cups plain bread crumbs
  • 1/2 cup grated parmesan
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 1/2 teaspoon cayenne
  • 1/2 cup flour, on a shallow plate
  • 2 eggs, lightly beaten, in a pie plate
  • 3 tablespoons olive oil
  • 2 cups prepared tomato sauce
  • 1 1/2 cups grated mozzarella
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