Recipe: Curried Cauliflower Chowder

Recipe: Curried Cauliflower Chowder

Recipe: Curried Cauliflower Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   221
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   15g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 (13.5-ounce) can full-fat coconut milk
  • 1 tablespoon minced peeled fresh ginger
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 medium yellow onion, finely chopped, divided
  • 1 (12-ounce) bag frozen cauliflower florets, divided
  • 1 1/2 cups water
  • 12 ounces red potato (about 3 medium), diced
  • 1 tablespoon soy sauce or tamari
  • 2 teaspoons kosher salt, plus more for seasoning
  • 1 cup frozen corn kernels
  • Lime juice, as needed
  • Coarsely chopped fresh cilantro, for serving (optional)
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