Spinach and Artichoke Dip

Spinach-and-Artichoke Dip

Spinach-and-Artichoke Dip


Serves 10

Details
  • Servings:   10
  • Calories:   275
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 5 tbsp. olive oil
  • 2 tbsp. unsalted butter
  • 10 oz. baby spinach
  • 1 lb. thawed frozen artichoke hearts
  • 1 medium onion, chopped
  • 3 cloves garlic, finely chopped
  • 1 cup grated parmesan
  • 2⁄3 cups grated mozzarella
  • 1⁄3 cups cream cheese
  • 1⁄4 cups mayonnaise
  • 1⁄4 cups sour cream
  • 1⁄4 tsp. grated lemon zest
  • 1⁄4 tsp. dried mustard powder
  • 1⁄4 tsp. Tabasco
  • 1⁄8 tsp. grated nutmeg
  • Kosher salt and freshly ground black pepper
  • Toasted pita wedges
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