Stuffed Chicken Breasts with Spinach Cheese

Stuffed Chicken Breasts with Spinach & Cheese

Stuffed Chicken Breasts with Spinach & Cheese


Serves 10

Details
  • Servings:   8
  • Calories:   282
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 small sweet onion
  • 1 clove garlic
  • 1 (10-ounce) box frozen spinach, thawed and squeezed to remove excess moisture
  • 4 ounces cream cheese, at room temperature
  • 2 ounces shredded low-moisture mozzarella cheese (about 1/2 cup)
  • 1 teaspoon kosher salt, divided
  • 4 small boneless, skinless chicken breasts (about 1 1/2 pounds total)
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • Freshly ground black pepper (optional)
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