Crepes with Banana and Kiwifruit

Crepes with Banana and Kiwifruit

Crepes with Banana and Kiwifruit


55 minutes

Details
  • Servings:   4
  • Calories:   234
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • french
Ingredients
  • CREPES:
  • 1 cup whole grain pastry flour
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup unsweetened soy milk or whole milk
  • 3 tablespoons unsweetened soy milk or whole milk
  • 1 1/2 teaspoons vanilla extract
  • 2 teaspoons butter
  • 2 tablespoons water
  • FILLING:
  • 1/2 cup plain yogurt
  • 1 banana, cut into 16 diagonal slices
  • 2 kiwifruit, peeled, halved lengthwise, and sliced
  • 2 teaspoons lime juice (optional)
  • 1/2 teaspoon ground cinnamon
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