Italian chicken with cream cheese spinach

Italian chicken with cream cheese & spinach

Italian chicken with cream cheese & spinach


Serves 10

Details
  • Servings:   4
  • Calories:   580
  • Protein:   69g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • italian
Ingredients
  • 1 large onion halved and thinly sliced
  • 85g low-fat cream cheese
  • 200g frozen leaf spinach thawed, squeezed really well and chopped
  • generous grating of nutmeg
  • 4 skinless chicken breasts
  • 4 stems of cherry tomatoes on the vine (5-6 tomatoes per stem)
  • 550g medium potato thinly sliced
  • 4 garlic cloves sliced
  • 8 pitted black Kalamata olive chopped
  • 1 tbsp rapeseed or olive oil
  • salad to serve
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