Chickpea Tuna Salad

Chickpea "Tuna" Salad

Chickpea Tuna Salad


10 minutes

Details
  • Servings:   4
  • Calories:   221
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 15-ounce can chickpeas, drained and rinsed
  • 2 tablespoons tahini
  • 2 tablespoons Greek yogurt, mayonnaise, or vegan mayonnaise, depending on how creamy you'd like it
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon maple syrup
  • 2 scallions, roughly chopped
  • 1 jalapeño, roughly chopped (optional)
  • 2 ribs celery (include any leaves), roughly chopped
  • 1/4 cup roughly chopped red onion
  • 1 teaspoon capers, with liquid
  • 1 handful crumbled nori, plus more for sprinkling (optional)
  • 1 Salt and pepper, to taste
  • 1 pinch smoked paprika (optional)
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