Black Muffins
The recipe Black Muffins can be made in roughly 45 minutes. This recipe serves 12 and costs 64
Black Bean Salad
Ingredients
- 1 ( 15 - ounce) can black beans , rinsed and drained
- 1 1/2 cups corn kernels , defrosted if frozen
- 1/2 cup chopped scallions or shallots
- 1/2 jalapeño pepper , seeded and minced, or 1/2 pickled jalapeño pepper, minced but not seeded
- 1 red bell pepper , seeded and chopped (and/or 3 plum tomatoes, seeded and chopped)
- 2 tablespoons lime juice
- 1 tablespoon extra virgin olive oil
- 1 avocado , cut into chunks
- 1/2 to 1 teaspoon sugar
- Salt and pepper to taste
- 1/2 cup chopped fresh cilantro
Details
- Servings: 8
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: salad
Cuisine
- mexican
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