Tropical Fruit Parfait

Tropical Fruit Parfait

Tropical Fruit Parfait


10 minutes

Details
  • Servings:   2
  • Calories:   461
  • Protein:   19g
  •  
  • Fiber:   8g
  • Sugar:   29g
  • Carb Total:   94g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
  • 2 teaspoons lime juice
  • 1 pinch cayenne pepper
  • 1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
  • 1 banana, sliced
  • 1 cup cinnamon granola cereal
  • Fresh mint sprigs, for garnish
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