Soba Salad With Kabocha Squash Toasted Pepitas From Sonoko Sakai

Soba Salad With Kabocha Squash & Toasted Pepitas From Sonoko Sakai

Soba Salad With Kabocha Squash & Toasted Pepitas From Sonoko Sakai


35 minutes

Details
  • Servings:   4
  • Calories:   611
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • japanese
Ingredients
  • For the amakara (sweet and savory) shoyu tare & soba salad
  • 2 tablespoons kokuto syrup
  • 2 teaspoons shoyu tare or soy sauce
  • 1 1/2 pounds (680 g) kabocha squash (about half of a medium squash), peeled and diced into ½-inch (12 mm) cubes
  • 2 tablespoons plus 1 teaspoon untoasted sesame oil or olive oil
  • 1 teaspoon sea salt
  • 1 pinch freshly ground black pepper
  • 1/2 cup (70 g) pepitas (pumpkin seeds)
  • 8 ounces (230 g) dried or fresh soba noodles
  • 10 ounces (284 g) mixed baby greens, such as arugula, spinach, and kale
  • For the pumpkin seed vinaigrette
  • 1/4 cup (60 ml) orange juice
  • 1 1/2 tablespoons rice vinegar
  • 2 teaspoons ginger juice
  • 2 1/2 tablespoons lemon juice
  • 2 tablespoons soy sauce
  • 1 tablespoon pumpkin seed oil or other nut oil (such as almond, walnut, or pecan)
  • 1/4 cup (60 ml) extra-virgin olive oil or untoasted sesame oil
  • 1 pinch shichimi togarashi, plus more to taste
  • 1 pinch flaky sea salt, plus more to taste
  • 1 pinch freshly ground black pepper, plus more to taste
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Cold Soba Noodles
Cold Soba Noodles

Cold Soba Noodles could be just the dairy free and lacto ovo vegetarian recipe you've been looking

45 minutes
Powered by Edamam