Spaghetti Frittata

Spaghetti Frittata

Spaghetti Frittata


35 minutes

Details
  • Servings:   6
  • Calories:   274
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 8 ounces uncooked whole-wheat spaghetti or 4 cups cooked
  • 4 teaspoons extra-virgin olive oil
  • 3 medium onions, chopped
  • 4 large eggs
  • ½ cup nonfat milk
  • ⅓ cup freshly grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh basil
  • 1 teaspoon salt
  • ½ teaspoon freshly ground pepper
  • 1 tomato, diced (optional)
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