Spaghetti Squash Boats
If you have around 3 hours and 40 minutes to spend in the kitchen, Spaghetti Squash Boats might
Spaghetti Frittata
Ingredients
- 8 ounces uncooked whole-wheat spaghetti or 4 cups cooked
- 4 teaspoons extra-virgin olive oil
- 3 medium onions, chopped
- 4 large eggs
- ½ cup nonfat milk
- ⅓ cup freshly grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh basil
- 1 teaspoon salt
- ½ teaspoon freshly ground pepper
- 1 tomato, diced (optional)
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