Chickpea Salad Sandwich

Chickpea Salad Sandwich

Chickpea Salad Sandwich


15 minutes

Details
  • Servings:   2
  • Calories:   757
  • Protein:   26g
  •  
  • Fiber:   22g
  • Sugar:   15g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   38g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • indian
Ingredients
  • 1 (15-ounce) can chickpeas , rinsed and drained
  • 2 ribs celery , diced
  • 2 tablespoons capers , rinsed and drained
  • 3 tablespoons mayonnaise
  • 2 tablespoons lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/8 teaspoon salt
  • 2 pinches black pepper
  • 4 slices sandwich bread
  • 1/2 avocado
  • 2 tablespoons roasted almonds , coarsely chopped
  • 2 to 4 tomato slices
  • Handful watercress or other greens, such as lettuce, arugula, or spinach
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