Chicken Sausage Frittata with Side Salad

Ingredients

• 10 egg whites
• 2 whole eggs
• 2 tablespoons olive oil, divided
• 2 chicken sausage links, chopped
• 1 cup peeled and 1/4-inch diced sweet potatoes
• 1 green bell pepper, seeded and chopped
• 1 red bell pepper, seeded and chopped
• 1/2 yellow onion, chopped
• 2 cloves garlic, minced
• Kosher salt and freshly ground black pepper
• Nonstick cooking spray
• 1/2 cup shredded Monterey jack cheese
• 1/2 bunch fresh cilantro leaves, chopped
• Side Salad, for serving, recipe follows
• 2 heads green leaf lettuce
• 1/4 cup thinly sliced yellow onion
• 2 whole tomatoes, sliced
• 1 Hass avocado, halved, pitted, peeled and sliced
• 2 cloves garlic (finely minced in a wooden mortar and pestle)
• Kosher salt and freshly ground black pepper
• 1/4 cup olive oil
• 1/4 cup fresh lemon juice (about 2 lemons)
• 2 teaspoons red wine vinegar

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