Sugar-Free Apple and Cinnamon Jam
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Details
- Servings: 1
- Diet: High-Fiber, Low-Fat
- Meal: breakfast
- Dish: cereals
Cuisine
- american
Ingredients
- 1 tablespoon Dutch-processed cocoa powder
- 1 ripe banana, peeled (preferably frozen or semi-frozen)
- ½ cup canned black beans, rinsed
- ⅓ cup chocolate-flavored rice milk
- 2 teaspoons honey
- 3 ice cubes
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