Peanut Butter Chia and Banana Sandwiches

Peanut Butter, Chia and Banana Sandwiches

Peanut Butter, Chia and Banana Sandwiches


10 minutes

Details
  • Servings:   4
  • Calories:   432
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   19g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1/2 cup creamy natural peanut butter
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 8 slices seeded whole-grain bread
  • 2 ripe bananas, sliced
  • Cinnamon, for sprinkling
  • Flaked sea salt, for sprinkling
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