Easy Vegan White Bean Soup

Easy Vegan White Bean Soup

Easy Vegan White Bean Soup


15 minutes

Details
  • Servings:   8
  • Calories:   318
  • Protein:   17g
  •  
  • Fiber:   13g
  • Sugar:   4g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 15oz cans of White Beans (I used 2 great northern, 1 cannellini and 1 navy)
  • 4 cups vegetable stock (low sodium)
  • 2 tablespoons olive oil
  • 1/2 cup white wine (I used a dry sauvignon blanc)
  • 1 1/2 cups water
  • 5-6 carrots (diced)
  • 3 celery stalks (diced)
  • 1 yellow onion (diced)
  • 2-3 cloves of garlic
  • 1 tablespoon tomato paste
  • 2 bay leaves
  • 3 sprigs thyme
  • 2 teaspoons TJ's Vegan Chicken-less Seasoning (omit if you're not close to a TJ's, it will still be delicious)
  • 2 teaspoons salt (or to taste)
  • 1 teaspoon pepper
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