Sausage and Kale Stuffed Spaghetti Squash

Sausage and Kale Stuffed Spaghetti Squash

Sausage and Kale Stuffed Spaghetti Squash


Serves 10

Details
  • Servings:   10
  • Calories:   230
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound uncooked spicy Italian sausage
  • 1 bunch lacinato or flat-leaf kale (about 7 ounces)
  • 1 pint cherry tomatoes
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup water
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 (2 1/2 to 3-pound) cooked, halved spaghetti squashes, warmed through
  • Finely chopped fresh parsley leaves (optional)
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