Kale smoothie

Kale smoothie

Kale smoothie

By BBC Good Food
Serves 2

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Details
  • Servings:   2
  • Calories:   171
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 2 handfuls kale
  • ½ avocado
  • ½ lime, juice only
  • large handful frozen pineapple chunks
  • medium-sized chunk ginger
  • 1 tbsp cashew nuts
  • 1 banana, optional
Instructions

Kale smoothie serves 2 original recipe by BBC Good Food.

View original preparation instructions

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