Swahili Vegetable Curry

Swahili Vegetable Curry

Swahili Vegetable Curry


2 hours

Details
  • Servings:   6
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • indian
Ingredients
  • 10 black peppercorns
  • 6 small dried red chiles
  • 4 cloves
  • One two-inch stick of cinnamon
  • 2 tablespoons coriander seeds
  • 1/2 teaspoon cumin seeds
  • 1/4 cup vegetable oil
  • 1 cup grated fresh or dried coconut
  • 1 medium onion, thinly sliced
  • 1/2 teaspoon yellow mustard seeds
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon ground mace
  • 1 bay leaf
  • One 13.5-ounce can unsweetened coconut milk
  • 1/2 pound baby potatoes, scrubbed
  • 2 medium carrots, peeled and sliced 1/4 inch thick
  • Salt
  • 1/2 pound cauliflower, cut into 1-inch florets
  • 1/4 pound green beans, cut into 1-inch lengths, or left whole
  • 1 red bell pepper, cut into 1-inch pieces
  • 4 small Asian eggplants, halved lengthwise
  • 1 ear of corn, shucked, kernels cut from the cob, or 1/2 cup frozen corn
  • 1 large tomato, chopped
  • 1 tablespoon tomato paste
  • 1/4 pound okra, halved lengthwise
  • 20 curry leaves (see Note)
  • 1/4 cup chopped cilantro
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