Spaghetti Squash with Sausage Kale and Sun dried Tomatoes Recipe

Spaghetti Squash with Sausage, Kale, and Sun-dried Tomatoes Recipe

Spaghetti Squash with Sausage, Kale, and Sun-dried Tomatoes Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   822
  • Protein:   45g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 small spaghetti squash, about 2 1/4 pounds, cut in half lengthwise
  • 2 1/2 tablespoons butter
  • Salt and pepper
  • 3/4 cup drained oil-packed sun-dried tomatoes, sliced, 2 tablespoons of oil reserved
  • 1 pound Italian hot sausages, crumbled
  • 1 bunch kale
  • 2 large cloves garlic, chopped
  • 1 3/4 cups chicken broth
  • 1/2 cup white wine
  • 1/2 cup shredded Parmesan, plus additional for garnish
  • 1/3 cup chopped fresh basil leaves
  • 8 ounces fresh mozzarella, drained and cubed
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