Spaghetti With Cape Hake Sauce
Need a dairy free and pescatarian main course? Spaghetti With Cape Hake Sauce could be a spectacular
Spaghetti Carbonara
Ingredients
- 16 ounces spaghetti
- 1 cup chopped turkey bacon or regular bacon
- 1/2 cup chopped onion
- 2 to 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 2 tablespoons all-purpose flour
- 1 1/2 cups lowfat milk
- 1/2 cup lowfat or nonfat sour cream
- 1/4 cup grated Parmesan
- 1/4 cup chopped fresh parsley leaves
- Salt and ground black pepper
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