Tofu In Spinach Gravy

Tofu In Spinach Gravy

Tofu In Spinach Gravy


Serves 4

Details
  • Servings:   4
  • Calories:   210
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 bunch Spinach / Palak
  • 14 ounces Tofu cut into cubes
  • 1 teaspoon Cumin seeds
  • 2 Clove
  • 3 Cardamom seeds
  • 1 Bay leaf
  • 1 tablespoon Vegetable oil
  • 1 Onion chopped
  • 6 Garlic cloves
  • 2 Green chilies
  • 1 teaspoon Ginger grated
  • 1 Tomato chopped
  • 1/4 teaspoon Turmeric powder
  • 1 1/2 teaspoons Red chile powder
  • 1 teaspoon Garam masala powder
  • 1 tablespoon Coriander powder
  • 1 tablespoon Tomato ketchup
  • 1/4 cup Milk ( coconut milk for vegans)
  • 1 teaspoon Dried kasuri methi (optional)
  • 5 sprigs Coriander leaves / Cilantro
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