Dairy Free Spinach Stuffed Shells

Dairy-Free Spinach Stuffed Shells

Dairy-Free Spinach Stuffed Shells


Serves 8

Details
  • Servings:   8
  • Calories:   380
  • Protein:   21g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1.5 teaspoon salt
  • 1 teaspoon oregano
  • 16 ounces extra firm tofu
  • 2 cloves garlic
  • 1 tablespoon nutritional yeast
  • 10 ounces frozen spinach, defrosted
  • 1 box jumbo shells
  • 1 jar of your favorite marinara sauce
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