Spring Wild Rice Salad recipes

Spring Wild Rice Salad recipes

Spring Wild Rice Salad recipes


1 hour 15 minutes

Details
  • Servings:   8
  • Calories:   277
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1 garlic clove, smashed and chopped
  • 1/4 cup almond butter
  • zest of one lemon
  • scant 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • scant 1/4 cup hot water
  • scant 1/2 teaspoon fine grain sea salt
  • 1 bunch asparagus, trimmed and cut into 1-inch segments
  • 4 cups cooked wild rice*
  • 1 cup cooked yellow split peas**
  • 1 bunch chives, chopped
  • 1/4 cup goat cheese, crumbled (optional)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Spring Pudding Chex Mix
Spring Pudding Chex Mix

Spring Pudding Chex Mix takes around 15 minutes from beginning to end. One serving contains 244

15 minutes
Powered by Edamam