Creamy Sausage and Spinach with Whole Wheat Rotini

Ingredients

• 2 garlic and herb pork sausages
• 1 tablespoon grapeseed oil
• 1 tablespoon butter
• 2 tablespoons all purpose flour
• 1 cup milk
• 1 clove of garlic, smashed
• 1/2 cup grated Parmesan cheese in two, 1/4 cup portions
• 1 pinch fresh ground pepper (to taste)
• 1 pinch salt (to taste)
• 3 cups frozen chopped spinach (thaw and squeeze off most of the liquid if it's in a brick, or add frozen if it's in a bag and not stuck together)
• 2 cups whole wheat rotini

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