Slow cooker spiced apples with barley

Slow cooker spiced apples with barley

Slow cooker spiced apples with barley


Serves 4

Details
  • Servings:   4
  • Calories:   164
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • ½ cup barley
  • 2 eating apples
  • ½ tsp cinnamon
  • a grating of fresh nutmeg
  • finely grated zest 1 large orange
  • 4 tbsp natural yogurt
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