Kale Quinoa Salad

Kale & Quinoa Salad

Kale & Quinoa Salad


Serves 6

Details
  • Servings:   4
  • Calories:   266
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 handfuls baby Kale (or 1/2 of 7 oz package)
  • 1 cup dry Quinoa, cooked (approx 2 cups cooked)
  • 2 tablespoons extra virgin Olive Oil
  • 1/2 Cucumber, peeled, seeded and chopped (approx 1/2 cup)
  • juice and zest of one Lemon (wash and rinse lemon well), approx 4 tablespoons of juice and 1 teaspoons of zest
  • 1/2 cup dried currants
  • 1/2 cup shelled pistachios
  • sea salt & freshly ground pepper to taste
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